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“Healing is a long and winding road, but you do not have to walk it alone. I am here to walk right beside you, especially on the hardest stretches”

Jason Christensen: Guiding Your Path

Personalized therapy for adults navigating anxiety, grief, depression, trauma, and life transitions with a focus on growth and acceptance.

Call (971) 352-6971 x1 or email intake@mindfulsupportservices.com

Inclusivity • Growth • Acceptance • Resilience

Areas of Practice

I specialize in supporting adults through anxiety, depression, life transitions, grief, loss, identity exploration, and self-esteem. My practice provides LGBTQ+ affirming care, integrating expressive arts therapy to help you foster resilience and navigate your unique path to healing.

Supervision

I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Supervisor: Joelle Osterhaus, LCSW, LICSW

License Number: L6643

business email address: joelleosterhaus@mindfultherapygroup.com 

Therapeutic Approaches

A personalized treatment philosophy designed to support your unique journey toward emotional wellness and resilience.

CBT, DBT, ACT

Utilizing evidence-based techniques and practices to manage anxiety and depression effectively.

Expressive Arts Therapy

Using art, movement, writing, and music to help you explore emotions, reduce anxiety, and feel more grounded—no artistic skill needed.

Humanistic Therapy

Centering your inherent worth, autonomy, and capacity for growth, we’ll work together to build self‑awareness, self‑acceptance, and a more authentic, values‑aligned life.

Insurance & Private Pay Rates

Insurance Accepted

Aetna • Regence BlueCross BlueShield • Cigna • Kaiser Permanente Northwest • PacificSource • Providence Health Plan • United Healthcare • United Healthcare EAP

Private Pay Rates

Individual Session: $110

Advocacy & Inclusive Care

I believe in providing an inclusive, safe, and compassionate space is essential for every client in my practice. My work is dedicated to advocating for your unique needs, ensuring that your journey toward healing is supported by someone who values your identity and promotes inclusive care for all.

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